Hearty Soup Alternative to Tackle Flu

The rainy season is usually accompanied by the arrival of the spread of influenza. Although quite widely available flu drugs on the market, but research indicates that there are some foods that can reduce the duration of flu symptoms. 
Most of the food is used as a food that is traditionally served at many flu season. One is chicken soup.

In a study published in The American Journal of Therapeutics, it is known that it contains karnosin in chicken soup. Karnosin was able to boost the immune system to fight the flu virus.